A holistic, compassionate, therapeutic approach to life’s worries and stresses.

Are you living your best life?  What is holding you back?  Can you imagine that there must be something more and you just need to break through your own barriers?  Hypnotherapy is a proven, effective healing modality to help you gain a new perspective on life.  Hypnotherapy can help you make positive changes!

  • Healthy habits – quit smoking, eat right, exercise, get more sleep!
  • Stress managment
  • Pain management
  • Improve your confidence and self worth

Emotional Balancing Process

Optimize your emotional health with a unique acupressure tapping technique based on the same energy meridians used in acupuncture to treat similar ailments, both emotional and physical.  This two-step emotional balancing process, developed by one of my teachers Gaye Wilson, is a combination of  Gary Craigs’s EFT (Emotional Freedom Technique) and Dr. Larry Nims’ work – BSFF (Be Set Free Fast).  Let me help you:

  • Remove negative emotions
  • Reduce food cravings
  • Reduce or eliminate pain
  • Set positive goals

Health and Wellness Coaching

Whether you are generally healthy but need support to improve your eating habits or to incorporate more exercise, or you are facing chronic illness and are on a more serious healing journey, it would be my honor to walk with you on your path to a healthier happier you.  I’m here for you if you need:

  • Support with setting and reaching your health goals
  • Support with navigating the medical system
  • An advocate you can rely on